Chicken Parm
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 egg (beaten)4 boneless skinless chicken breasts ( halved)1/2 cup bread crumbs2 tbsp. Olive Oil2 cups mozzarella cheese (fat free)2 cups Bertolli 5 cheese pasta sauce2 tsp. Kraft Parmesan/Pecorino cheese
Cut Chicken breasts in half, making 8 pieces total. Dip each piece in egg, then cover with bread crumbs. Lightly brown them in a 10 inch skillet using olive oil. In a 9X13 inch pan, spread 1/2 cup sauce on the bottom. Sprinkle Parmesan cheese over sauce. Layer each piece of chicken on the bottom after it is done. Spread 1/2 cup sauce on the chicken, then 1/2 cup of mozzarella cheese. Continue layering until chicken is covered with sauce and cheese.
Cover with foil and cook for 30 minutes at 350 degrees. Serves 4-8
Number of Servings: 8
Recipe submitted by SparkPeople user SHELLBELL621.
Cover with foil and cook for 30 minutes at 350 degrees. Serves 4-8
Number of Servings: 8
Recipe submitted by SparkPeople user SHELLBELL621.
Nutritional Info Amount Per Serving
- Calories: 172.4
- Total Fat: 6.2 g
- Cholesterol: 38.5 mg
- Sodium: 778.8 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.3 g
- Protein: 14.2 g
Member Reviews
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MISTERJ521
Anticipated making this for one full week. I scheduled to make it and had to leave work a hour late. I was amazed how easy it was to prepare! The store didn't have the Newman's so I used Bertolli. Mamma Mia it reminded me of my Mom's recipe. My whole family wanted seconds but my wife refrained. TYVM - 4/14/10
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ASWATHI217
This recipe for chicken parm was amazing. It was my first time cooking a meal. (Chicken parm + whole grain, angel hair pasta) Frying the chicken with breadcrumbs was difficult but got easier with time. My boyfriend and I felt good about eating healthy. I will definitely make this again! - 4/13/10