spinach, mushroom, chicken bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 cup Spinach, cooked 6 oz Chicken Breast Tenders; Just Bare Chicken 6 grams Portabella Mushrooms 1.5 cup Sauce, Prego Marinara Sauce .5 cup, shredded Cheddar Cheese 10 oz Mozzarella Cheese, part skim milk
mixed and bake all together
cook chicken, add mushroom, and spinach cook in light butter or spray
mix all together after cook, may add onions, also add in your marinara sauce. Top with lowfat cheese bake for 10 to 15 mins
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JRBEHARIE.
cook chicken, add mushroom, and spinach cook in light butter or spray
mix all together after cook, may add onions, also add in your marinara sauce. Top with lowfat cheese bake for 10 to 15 mins
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JRBEHARIE.
Nutritional Info Amount Per Serving
- Calories: 377.0
- Total Fat: 20.4 g
- Cholesterol: 80.4 mg
- Sodium: 942.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 5.5 g
- Protein: 35.7 g
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