Mexican chicken Stir Fry

Name: Mexican chicken Stir Fry Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 2 Chicken Breasts; 1 Can Mushrooms; 1.5 Cups Onions; 1 cup Salsa; 4 Cups Brown Rice

(1)

Number of Servings: 4

Ingredients

2 Chicken Breasts1 Can Mushrooms1.5 Cups Onions1 cup Salsa4 Cups Brown Rice

Directions

Cut uncooked chicken into 1 inch pieces. Put all chicken into a large skillet and fry with cooking spray. After chicken is done set aside on plate. In a saucepan start the rice to boil. In the skillet, spray it again, then put the can of mushrooms and onions in. Cook until onions are soft. Pour the salsa in with the onions and mushrooms and cook on low heat. Place chicken into the skillet with the onions and mushrooms and mix it up. When the rice is done, everything is ready to serve. Place rice first, then the chicken mixture on top.

Number of Servings: 4

Recipe submitted by SparkPeople user ELVBIERBAUM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 352.0
Total Fat: 3.2 g
Cholesterol: 68.4 mg
Sodium: 908.0 mg
Total Carbs: 46.5 g
Dietary Fiber: 7.4 g
Protein: 35.4 g

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Member Reviews

USARMYMOM
Easy and quick to make, children weren't really excited about it. Whatever I am having, the whole family eats so I look for things the children will receive well. - 3/14/07