MY MY Pepper Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz. Flank Steak seasoned with Salt & Pepper, Grill Seasoning, drizzel with EVOO on both sides let set 10 - 15 min.Slice, dice, chop whatever you like 2 peppers & 1 sm. - med. onionChop 3 cloves Garlic
On stove top grill (very hot) Grill Flank STK. 3-5 min. on each side.
Remove & set aside
In Fry Pan Drizzle EVOO to coat pan, on med - high heat.
Add Peppers & Onions let get a little carmelized color.
Chop Steak into bite size pieces and add to fry pan.
Add Tamari, Hoisin and Mustard sautee 3-5 minutes depending on how you like your steak.
(Best Served over steam rice)
Manga!!!!!!!!!
Number of Servings: 4
Recipe submitted by SparkPeople user LANNA417.
Remove & set aside
In Fry Pan Drizzle EVOO to coat pan, on med - high heat.
Add Peppers & Onions let get a little carmelized color.
Chop Steak into bite size pieces and add to fry pan.
Add Tamari, Hoisin and Mustard sautee 3-5 minutes depending on how you like your steak.
(Best Served over steam rice)
Manga!!!!!!!!!
Number of Servings: 4
Recipe submitted by SparkPeople user LANNA417.
Nutritional Info Amount Per Serving
- Calories: 246.1
- Total Fat: 17.9 g
- Cholesterol: 24.8 mg
- Sodium: 619.6 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.2 g
- Protein: 11.8 g