Coconut Flour Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
8 tbsp Egg substitute, liquid (Egg Beaters) 4 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA) 4 oz Almond Breeze Almond Milk, Original, refrigerated 1 tbsp Bragg Apple Cider Vinegar .25 tsp Baking Powder .25 tsp Baking Soda .5 tsp Cinnamon, ground 1 dash Salt
Stir until well combined, cook on medium heat until one side is brown, then flip until cooked through.
Serving Size: Makes 6 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user NMLAHAIE.
Serving Size: Makes 6 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user NMLAHAIE.
Nutritional Info Amount Per Serving
- Calories: 348.4
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 907.4 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 13.1 g
- Protein: 21.9 g
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