Chicken "Zoodle" Soup, Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb. Chicken Breast, cooked, cut up12 oz green beans, ends snipped & cut in thirds1/2 small (about 4-1/2" dia) head of fresh cabbage, chopped4 large (11"-12" long) stalks of raw celery, chopped1/2 large raw onions, chopped1 medium carrot, chopped8 medium white mushrooms, sliced1 clove garlic, minced 32 oz package of organic free range chicken broth, low sodium1 tsp black pepper1 tsp salt 1 tsp poultry seasoning 1 tsp parsley1 tsp xanthan gum (optional)2 cups zucchini, cut into match stick sized strips
Place chicken, cabbage, onion, green beans, celery, carrot, mushrooms and garlic into a large slow cooker. Pour in chicken broth, add water as needed to cover. Season with poultry seasoning, parsley, salt and pepper. Cover and cook on low setting for 6 to 8 hours or on high setting for 3 to 4 hours. Shortly before serving, sprinkle in xanthan gum to thicken. Cut zucchini into match stick sized strips. Add to hot soup, stir & serve.
Nutritional Info Amount Per Serving
- Calories: 249.2
- Total Fat: 3.7 g
- Cholesterol: 70.2 mg
- Sodium: 1,307.3 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 9.4 g
- Protein: 32.2 g
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