Cabbage and Corn Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Carrots, 1 can Beans, great northern, 1 can Stewed Tomatoes, 1 can Creamed Corn, 1can Mushrooms, fresh, 2 cup, pieces Cabbage, fresh, 2 cup, chopped Brown Rice, medium grain, 1 cup cooked Water 4 c. Veg. bouillon 3 tsp. Thyme, dried 1 tsp Salt-free seasonings 2 tsp. Oregano, dried 1 tsp Salt and Pepper to taste****All Cans-14.5 ozs. size
Directions
Add corn, tomatoes, beans, carrots, mushrooms, cooked rice, and cabbage in a soup pot. Add water and seasonings. Stir, bring to a boil, reduce heat and cook 25 minutes.

****Drain liquid from beans, rinse and drain again before adding to soup pot.

Number of Servings: 5

Recipe submitted by SparkPeople user KATHMARY.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 252.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,250.7 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 12.0 g

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