Cauliflower Egg Bake - Breakfast or Sunday Brunch
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
11 large Egg, fresh, whole, raw 16 oz Hillshire Farm - Deli Select, Ultra Thin, Honey Ham 2 cup Kraft Finely Shredded Sharp Cheddar Cheese 4 cup (1" pieces) Cauliflower, cooked
Steam Cauliflower florets in microwave till soft.
Assemble layers cauliflower, cheese, ham and repeat.
Beat 11-12 eggs, season mixture with a little cracked black pepper, sea salt and touch of cinnamon.
Bake at 325 for 45 mins or until there is no jiggle. Casserole will Puff in oven and fall after cooled a bit. Can serve immediately or cook on Sunday for a healthy breakfast for each day of the week.
Serving Size: Using a 13x9 casserole dish, serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user NUMBERONEQT.
Assemble layers cauliflower, cheese, ham and repeat.
Beat 11-12 eggs, season mixture with a little cracked black pepper, sea salt and touch of cinnamon.
Bake at 325 for 45 mins or until there is no jiggle. Casserole will Puff in oven and fall after cooled a bit. Can serve immediately or cook on Sunday for a healthy breakfast for each day of the week.
Serving Size: Using a 13x9 casserole dish, serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user NUMBERONEQT.
Nutritional Info Amount Per Serving
- Calories: 391.0
- Total Fat: 23.2 g
- Cholesterol: 414.3 mg
- Sodium: 1,302.6 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.2 g
- Protein: 33.1 g
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