True tropical granola muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
Whole wheat flour, .50 cup Mccanns quick irish oatmeal ground 1.25 cups Baking powder,1tbsp Westsoy unsweetened soymilk 1.25cup Eggs large 2 Canola oil, 2 tbsp Harry&Davids tropical granola ground .25 cup bananas mashed 2 small vanilla 1tsp
Preheat oven to 425. Combine dry ingredients . Mix wet ingredients and combine with dry. Put in muffin pans and bake 17 minutes. Makes 15 muffins
Number of Servings: 15
Recipe submitted by SparkPeople user MARTYKOS1.
Number of Servings: 15
Recipe submitted by SparkPeople user MARTYKOS1.
Nutritional Info Amount Per Serving
- Calories: 101.4
- Total Fat: 4.0 g
- Cholesterol: 32.9 mg
- Sodium: 109.9 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.1 g
- Protein: 3.4 g
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