Toast & bovril

Name: Toast & bovril Recipe
Yield: 1
Ingredients: 2 slice Hovis Country Granary (UK); 12 gram Beef Bovril (by CAZ1_CA); 1 tbsp Butter salted

Number of Servings: 1

Ingredients

2 slice Hovis Country Granary (UK) 12 gram Beef Bovril (by CAZ1_CA) 1 tbsp Butter, salted

Directions

Toast bread
Spread butter
Spread bovril

Serving Size: 2 slices

Number of Servings: 1

Recipe submitted by SparkPeople user DAVEBUTTERS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 316.0
Total Fat: 14.2 g
Cholesterol: 31.0 mg
Sodium: 282.3 mg
Total Carbs: 33.2 g
Dietary Fiber: 5.8 g
Protein: 14.6 g

More Recipes Like This

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

Member Reviews