BSF Baked Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
32 oz Pink Salmon (fish) 2 tbsp Honey 4 tsp Soy Sauce 1 tbsp Extra Virgin Olive Oil
Preheat oven to 400 degrees. Whisk together wet ingredients and place in a plastic bag with fish to marinate. Marinate 15 minutes or for more flavor, up to 24 hours (I don't always even marinate it). Place on tinfoil in a baking pan and bake for 7 minutes. Baste with remaining marinade and broil on high until the edges are crispy and thickest part of the fish flakes and is cooked through.
Serving Size: 4 ounce pieces
Number of Servings: 8
Recipe submitted by SparkPeople user HORSEMOM2U.
Serving Size: 4 ounce pieces
Number of Servings: 8
Recipe submitted by SparkPeople user HORSEMOM2U.
Nutritional Info Amount Per Serving
- Calories: 201.2
- Total Fat: 6.8 g
- Cholesterol: 75.9 mg
- Sodium: 247.1 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 29.2 g
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