Shredded Wheat Bran Muffins (Serving size, 1 regular muffin--1/36 of the recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
2 cups Apple juice, unsweetened 3 cups diced Apples, fresh with skin 1 cup, packed Brown Sugar1/2 cup Extra Virgin Olive Oil 1/2 cup Honey 5 large Eggs 2 cup Flour, white 2 tsp Baking Soda 1 teaspoon salt4 cups Frosted Shredded Wheat Bite Size Cereal (crushed)
In large pot, bring apple juice to a boil. Add shredded wheat and cover with lid. Chop apples and add to this pot; replace lid.
In a large mixing bowl, combine remaining ingredients. Mix until well blended. Add shredded wheat, juice, and apple mixture. Stir well. Fill greased or paper lined muffin cups 3/4 full.
Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.
Serving Size: Makes 36 regular size muffins, or 18 jumbo muffins.
Number of Servings: 36
Recipe submitted by SparkPeople user NICKIESUE2.
In a large mixing bowl, combine remaining ingredients. Mix until well blended. Add shredded wheat, juice, and apple mixture. Stir well. Fill greased or paper lined muffin cups 3/4 full.
Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.
Serving Size: Makes 36 regular size muffins, or 18 jumbo muffins.
Number of Servings: 36
Recipe submitted by SparkPeople user NICKIESUE2.
Nutritional Info Amount Per Serving
- Calories: 141.0
- Total Fat: 4.0 g
- Cholesterol: 25.8 mg
- Sodium: 143.5 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 1.3 g
- Protein: 2.3 g
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