Fiber energy bars
- Number of Servings: 3
Ingredients
Directions
1 cup Quaker Oats - Quick 1 Minute - Dry 1 tbsp Peanut Butter, smooth style, with salt 4 tbsp Chocolate chips, Hershey's milk chocolate .3 cup Honey 1 tbsp Chia Seed (Nutiva) 1 Tbsp
Add ingredients together and mix well
Put in fridge for 30 min to harden
Form into bars (or balls)
Serving Size: 6 small bars-2 bars/serving
Number of Servings: 3
Recipe submitted by SparkPeople user BRIANASTEELMAN.
Put in fridge for 30 min to harden
Form into bars (or balls)
Serving Size: 6 small bars-2 bars/serving
Number of Servings: 3
Recipe submitted by SparkPeople user BRIANASTEELMAN.
Nutritional Info Amount Per Serving
- Calories: 347.7
- Total Fat: 11.7 g
- Cholesterol: 6.7 mg
- Sodium: 39.2 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 4.7 g
- Protein: 7.1 g
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