Mock hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
0.5 cup (1" pieces) Cauliflower, cooked1.0 cup, sliced Zucchini1.0 oz Ground beef, lean
Par steam cauliflower then brown beef or substitute with ground chicken or turkey. Add zucchini last
Serving Size: 4 servings
Number of Servings: 1.0
Recipe submitted by SparkPeople user TARARITCHIE80.
Serving Size: 4 servings
Number of Servings: 1.0
Recipe submitted by SparkPeople user TARARITCHIE80.
Nutritional Info Amount Per Serving
- Calories: 117.9
- Total Fat: 6.2 g
- Cholesterol: 21.3 mg
- Sodium: 34.3 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 4.2 g
- Protein: 7.3 g
Member Reviews