Carrot-Applesauce Muffins, Mel's Kitchen Cafe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 cup Whole Wheat Flour 1 tsp Baking Soda 1 tsp Cinnamon, ground .25 tsp Ginger, ground .25 tsp Nutmeg, ground .5 tsp Salt 1 large Egg, fresh, whole, raw 2 tbsp Butter, unsalted .67 cup Maple Syrup 1 cup Applesauce, unsweetened .75 cup, grated Carrots, raw 1 tsp Vanilla Extract
Mix dry ingredients in a bowl. Melt butter, then add with all other ingredients and mix until combined. Bake 18-20 minutes or until toothpick comes out clean @ 350 F
Serving Size: Makes 12 muffins
Serving Size: Makes 12 muffins
Nutritional Info Amount Per Serving
- Calories: 132.8
- Total Fat: 2.7 g
- Cholesterol: 20.7 mg
- Sodium: 214.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.4 g
- Protein: 2.7 g
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