Laura's chilli

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 14

Ingredients

3.0 tbsp Chili powder1.0 tsp Garlic powder3.0 tsp Onion powder2.0 dash Pepper, black2.0 clove Garlic3.0 cup, chopped Onions, raw3.0 cup, strips Green Peppers (bell peppers)7.0 cup Canned Tomatoes3.0 cup Beans, Bush's Baked Beans1.0 serving El Pollo Loco, Jalapeno Hot Sauce0.5 cup Trader Joe's Fire Roasted Red Peppers32.0 oz Ground Turkey - 97% fat free extra lean white turkey1.0 serving taco spice

Directions

Brown garlic and onions peppers and ground turkey in a separate skillet and drain in a large pot add all the other ingredients and bring to a boil add skillet ingredients to the pot abd simmer on low heat for 45 minutes or longer ( can also be made in a crock pot) Serving Size: Makes 14 1 cup servings

Number of Servings: 14.0

Recipe submitted by SparkPeople user IOMSFRIEND.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 192.3
Total Fat: 3.0 g
Cholesterol: 37.1 mg
Sodium: 473.2 mg
Total Carbs: 24.0 g
Dietary Fiber: 5.3 g
Protein: 19.4 g

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