Tomato Shrimp with Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium (2-1/2" dia) Onions, raw 1 serving 1 Med. Green Bell Pepper 1 eggplant, unpeeled (approx 1-1 Eggplant, fresh 1 tbsp Extra Virgin Olive Oil 1.5 cup Tomato Sauce, with tomato tidbits 16 oz Shrimp, raw
Saute veggies in olive oil, starting with onion. add a splash of water and cover. Let cook ~5min.
Add tomato Sauce. Let simmer.
Add shrimp - cook through
Serve over rice, cauliflower rice, or with dipping bread
Serving Size: 4 - 1C servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMCKRE.
Add tomato Sauce. Let simmer.
Add shrimp - cook through
Serve over rice, cauliflower rice, or with dipping bread
Serving Size: 4 - 1C servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMCKRE.
Nutritional Info Amount Per Serving
- Calories: 233.0
- Total Fat: 6.1 g
- Cholesterol: 172.3 mg
- Sodium: 186.4 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 5.7 g
- Protein: 26.2 g
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