hidden corn casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound lean ground beef1 can sweet corn6 peeled and diced potatoesdash of saltdash of pepper1/4 cup skim milk
makes 6 servings
boil and mash potatoes, adding milk.
brown ground beef, dash of salt and peppter
Place into bottom of 8 x 8 casserole dish. on top of browned meat spread one can of corn. On top of the corn, put 2 cups of mashed potatoes. dish is ready to eat, or put away and heat up in microwave in 3 minutes for dinner
Number of Servings: 6
Recipe submitted by SparkPeople user HAPPYNFUN.
boil and mash potatoes, adding milk.
brown ground beef, dash of salt and peppter
Place into bottom of 8 x 8 casserole dish. on top of browned meat spread one can of corn. On top of the corn, put 2 cups of mashed potatoes. dish is ready to eat, or put away and heat up in microwave in 3 minutes for dinner
Number of Servings: 6
Recipe submitted by SparkPeople user HAPPYNFUN.
Nutritional Info Amount Per Serving
- Calories: 285.6
- Total Fat: 16.4 g
- Cholesterol: 58.3 mg
- Sodium: 344.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.1 g
- Protein: 16.0 g
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