Breaded chicken breast

Name: Breaded chicken breast Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 1
Ingredients: Boneless skinless chicken breast; Canola cooking spray; 1/4 cup bread crumbs; dash of salt; dash of pepper; salt-free poultry seasoning

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 1

Ingredients

Boneless skinless chicken breastCanola cooking spray1/4 cup bread crumbsdash of saltdash of peppersalt-free poultry seasoning

Directions

Mix bread crumbs and spices. Spray chicken with cooking spray. Coat chicken with bread crumb mixture. Bake at 400 degrees for 35 minutes or until chicken is cooked through.

Number of Servings: 1

Recipe submitted by SparkPeople user BELLSES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 281.3
Total Fat: 7.5 g
Cholesterol: 69.4 mg
Sodium: 435.2 mg
Total Carbs: 20.0 g
Dietary Fiber: 1.3 g
Protein: 31.3 g

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Member Reviews

DEFIBAUGH6
We just fWe just finished this for dinner and it was great! I served it with a fresh vegetable medley. I used Old Bay seasoning because I was out of poultry seasoning. YUM! - 6/16/08