Crab Salad
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 cup Crab Supreme, imitation crab meat1.0 cup shredded Lettuce, red leaf (salad)1.0 cup Spinach, fresh1.0 cup, pieces or slices Mushrooms, fresh0.5 cup, chopped or diced Broccoli, fresh0.2 cup Sunflower Seeds, with salt added2.0 tbsp Blue Cheese or Roquefort Cheese Salad Dressing
Directions
Cook crab in butter with mushrooms Shred lettuce and spinach Chop broccoli Sprinkle sunflower seeds Place crab and mushrooms on top add dressing Enjoy

Serving Size: One salad

Number of Servings: 1.0

Recipe submitted by SparkPeople user TAWNYMS.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 502.3
  • Total Fat: 29.3 g
  • Cholesterol: 15.2 mg
  • Sodium: 1,765.1 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 21.1 g

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