Microwave Flax and Almond flour Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.5 tbsp *Flax Seed Meal (ground flax) 0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 large Egg, fresh, whole, raw 2.5 tbsp Butter, unsalted 15 gram(s) Sains double cream, pouring, per 100ml (by EMSR2D2) 1 dash Salt 0.5 tsp Baking Powder
Melt the butter.
Add salt and baking powder.
Wisk in egg.
Add flour mix.
Mix well.
Spray a small bowl with low cal spray.
Microwave for 1 to 1.5 minutes till Center of 'bread' is cooked and firm.
Cool down.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JACEUG.
Add salt and baking powder.
Wisk in egg.
Add flour mix.
Mix well.
Spray a small bowl with low cal spray.
Microwave for 1 to 1.5 minutes till Center of 'bread' is cooked and firm.
Cool down.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JACEUG.
Nutritional Info Amount Per Serving
- Calories: 527.0
- Total Fat: 51.1 g
- Cholesterol: 263.7 mg
- Sodium: 473.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 4.5 g
- Protein: 12.1 g