dark chocolate muffins flourless

Name: dark chocolate muffins flourless Recipe
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 14
Ingredients: .5 cup Applesauce unsweetened; 2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 8 tbsp Cocoa dry powder unsweetened; 2 medium (7 to 7-7/8 long) Banana fresh; 1 tsp Baking Powder; 2 serving Protein Powder - Chocolate one scoop - EAS premium protein; .25 cup Reduced Calorie Pancake Syrup; 8 tbsp Whole Foods All Natural Peanut Butter

Minutes to Prepare: 10
Minutes to Cook: 17

Number of Servings: 14

Ingredients

.5 cup Applesauce, unsweetened 2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 8 tbsp Cocoa, dry powder, unsweetened 2 medium (7" to 7-7/8" long) Banana, fresh 1 tsp Baking Powder 2 serving Protein Powder - Chocolate one scoop - EAS premium protein .25 cup Reduced Calorie Pancake Syrup 8 tbsp Whole Foods All Natural Peanut Butter

Directions

mix wet ingredients, grind oats and mix dry ingredients. add all into food processor

Serving Size: 14 small muffins

Number of Servings: 14

Recipe submitted by SparkPeople user LIGHTWORKER01.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 118.7
Total Fat: 5.6 g
Cholesterol: 5.0 mg
Sodium: 53.0 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.1 g
Protein: 5.7 g

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