Italian Salmon with whole wheat parmesan spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Atlantic Salmon (fish), 12 oz (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1.75 serving (remove)Mushrooms, fresh, 2 cup, pieces or slices (remove)Onions, raw, 1 cup, chopped (remove)*Spinach, cooked, 2 cup (remove)Whole Wheat Spaghetti, cooked (pasta), 200 grams (remove)*Extra Virgin Olive Oil, 1 tbsp (remove)*Kraft Parmesan Cheese, 4 tsp (remove)
Preheat oven to 350.
Spray a 9 x 13 inch baking dish with non stick spray.
Spread salmon in dish.
Cover with tomatoes, spinach, onions, and mushrooms.
Bake until salmon flakes with fork.
Meanwhile, cook spaghetti. Drain. Toss with parmesan and salt and pepper.
Serve salmon with spagetti
Number of Servings: 4
Recipe submitted by SparkPeople user MRSSHAUN.
Spray a 9 x 13 inch baking dish with non stick spray.
Spread salmon in dish.
Cover with tomatoes, spinach, onions, and mushrooms.
Bake until salmon flakes with fork.
Meanwhile, cook spaghetti. Drain. Toss with parmesan and salt and pepper.
Serve salmon with spagetti
Number of Servings: 4
Recipe submitted by SparkPeople user MRSSHAUN.
Nutritional Info Amount Per Serving
- Calories: 322.2
- Total Fat: 12.6 g
- Cholesterol: 60.4 mg
- Sodium: 654.7 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 6.4 g
- Protein: 30.5 g
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