Orange Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
2.5 serving Tropicana Orange Juice (8 oz) 3 date, pitted Medjool dates 1 serving California Navel Orange - medium orange (131g) 1 serving Orange Zest - of 1 orange (by KWANGAWOO) 3 tbsp Hemp Protein organic Nutiva 3Tbsp (30g) .25 cup, halves and whole Cashew Nuts, dry roasted 12 oz Coconut water Vita Coco
Directions
Blend well.

Serving Size: (2) 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user TETSQUARE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 443.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 83.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.8 g

Member Reviews