Strawberry Grape Banana Smoothie

Name: Strawberry Grape Banana Smoothie Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1
Ingredients: 1.0 extra small (less than 6 long) Banana fresh; 1.0 cup seedless Grapes; 1.0 cup halves Strawberries fresh; 4.0 oz Dannon Light & Fit Greek Vanilla Yogurt; 1.0 cup Silk Pure Coconut Milk (Original)

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1.0 extra small (less than 6" long) Banana, fresh1.0 cup, seedless Grapes1.0 cup, halves Strawberries, fresh4.0 oz Dannon Light & Fit Greek Vanilla Yogurt1.0 cup Silk Pure Coconut Milk (Original)

Directions

Freeze banana and strawberries overnight. In the morning put them in the blender. Add grapes, light Greek Yogurt-vanilla and silk coconut milk. Blend and you are done. Enjoy.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user SASSYFITCHICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.3
Total Fat: 6.2 g
Cholesterol: 7.5 mg
Sodium: 73.5 mg
Total Carbs: 59.0 g
Dietary Fiber: 6.4 g
Protein: 12.3 g

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