Protein Fiber Drink
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 serving Metamucil Sugar Free Orange Smooth Fiber 1 serving Hydroxycut Zero Protein Powder 1 serving Hydroxycut Instant Drink Mix 1 cup (8 fl oz) Water, tap
premeasure powders using a gram scale. I use condiment cups with lids and make 10 at once. measure 5 grams of fiber powder and 3 grams of protein powder. The Instant drink mix comes in tubes already measured. I toss 3 of these in my purse each morning and have them before meals. They add fiber and about 10 grams of protein per day to my diet while only adding about 130 calories.
Serving Size: make 1, 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MONICA_M_P.
Serving Size: make 1, 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MONICA_M_P.
Nutritional Info Amount Per Serving
- Calories: 37.0
- Total Fat: 0.0 g
- Cholesterol: 1.0 mg
- Sodium: 24.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.0 g
- Protein: 2.5 g
Member Reviews