Raw Carrot Pate

Name: Raw Carrot Pate Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 cup chopped Carrots raw; 1 cup halves and whole Cashew Nuts dry roasted; 1 clove Garlic; 4 tbsp Extra Virgin Olive Oil; 2 tbsp Lemon juice

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 cup, chopped Carrots, raw 1 cup, halves and whole Cashew Nuts, dry roasted 1 clove Garlic 4 tbsp Extra Virgin Olive Oil 2 tbsp Lemon juice

Directions

Put all ingredients in food processor. Blend tilll smooth OR leave a little texture

Serving Size: Makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MAUIRIPPER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,382.2
Total Fat: 120.0 g
Cholesterol: 0.0 mg
Sodium: 205.1 mg
Total Carbs: 72.1 g
Dietary Fiber: 11.4 g
Protein: 23.8 g

More Recipes Like This

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

Member Reviews