Potato and Tempeh Sausage Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Dough:1 1/2 cups flour1 tsp yeast1 Tbsp sugar1 Tbsp olive oil1/2 tsp saltTomato sauce:1 cup tomatoes, peeled1 Tbsp tomato paste1 clove garlic, minced1/2 tsp dried oregano, crushed1/2 tsp saltdash of black pepperTempeh crumble:8 oz tempeh, cubed or cubed1 Tbsp dried fennel seed1 tsp dried basil1 tsp dried oregano1/2 tsp red pepper flakes1/2 tsp dried sage2 cloves garlic, minced2 Tbsp soy sauce1 Tbsp olive oiljuice of 1/2 lemonOther toppings:1/2 russet potato, thinly sliced4 cloves garlic, thinly slicedoption: fresh basil
Dough:
proof yeast in 1/4 cup water
mix dry ingredients
add oil and water
add yeast mixture
stir until stiff; then knead 10-15 minutes
place in oiled bowl to proof about 1 hour
Sauce:
heat oil, add garlic and brown two minutes
add spices and mix, then add tomatoes (crushed), tomato juice, stir, and reduce until desired consistency is reached, about 20-30 minutes
Tempeh crumbles:
cube or crumble tempeh, place in skillet, and cover with water or vegetable stock; simmer covered until liquid is reduced or absorbed
add remaining ingredients and cook until browned
Pizza:
heat oven to 500F
if possible heat cast iron skillet in the oven, then remove, add oil to bottom of pan
spread dough on bottom of pan
spread about 1/2-1 cup sauce on dough, leaving about 1/2 inch around the edge
then layer rest of toppings
bake at 500F for about 10 minutes
Serving Size: Makes 8 slices from a 12-14" pizza
Number of Servings: 8
Recipe submitted by SparkPeople user SPKRAUSE.
proof yeast in 1/4 cup water
mix dry ingredients
add oil and water
add yeast mixture
stir until stiff; then knead 10-15 minutes
place in oiled bowl to proof about 1 hour
Sauce:
heat oil, add garlic and brown two minutes
add spices and mix, then add tomatoes (crushed), tomato juice, stir, and reduce until desired consistency is reached, about 20-30 minutes
Tempeh crumbles:
cube or crumble tempeh, place in skillet, and cover with water or vegetable stock; simmer covered until liquid is reduced or absorbed
add remaining ingredients and cook until browned
Pizza:
heat oven to 500F
if possible heat cast iron skillet in the oven, then remove, add oil to bottom of pan
spread dough on bottom of pan
spread about 1/2-1 cup sauce on dough, leaving about 1/2 inch around the edge
then layer rest of toppings
bake at 500F for about 10 minutes
Serving Size: Makes 8 slices from a 12-14" pizza
Number of Servings: 8
Recipe submitted by SparkPeople user SPKRAUSE.
Nutritional Info Amount Per Serving
- Calories: 195.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 359.7 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 4.5 g
- Protein: 9.0 g
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