Cole Slaw/Broccoli slaw mix

Name: Cole Slaw/Broccoli slaw mix Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 4
Ingredients: 12 oz. broccoli or cole slaw; 1/2c pineapple sliced; 10 Tbl. Newmans own Low fat Sesame Ginger Dressing

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 4

Ingredients

12 oz. broccoli or cole slaw1/2c pineapple sliced10 Tbl. Newmans own Low fat Sesame Ginger Dressing

Directions

Mix together and refrigerate overnight.

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYANGIE2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.4
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 512.9 mg
Total Carbs: 16.1 g
Dietary Fiber: 3.2 g
Protein: 2.1 g

More Recipes Like This

TIME15

CALS37

(9 ratings)

Szechuan Sauce

This is an easy Szechuan sauce recipe. It has a lot of flavor. When you add the hot oil to the chili paste the aroma just fills the room.Submitted by: KZD2008

CALORIES 37.4 FAT 2.8 PROTEIN 0 CARBS 1.4 FIBER 0

TIME45

CALS46

(5 ratings)

Egg Drop Soup

Submitted by: AMYLEIGHHUDSON

CALORIES 46 FAT 1 PROTEIN 4 CARBS 5 FIBER 0

TIME40

CALS71

(9 ratings)

Easy Phyllo Spring Rolls

Submitted by: REGGEED

CALORIES 71.3 FAT 2.1 PROTEIN 4.8 CARBS 8.4 FIBER 1.1

TIME25

CALS252

(11 ratings)

Light Asian Cabbage Chicken Salad

So light and tasty. Great for a hot summer night!Submitted by: PRNCSS4U

CALORIES 251.9 FAT 12.3 PROTEIN 10.3 CARBS 27.7 FIBER 2.8

TIME30

CALS107

(13 ratings)

Hot and Sour Soup

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.Submitted by: MTRGRL

CALORIES 106.7 FAT 4.1 PROTEIN 7.3 CARBS 10.8 FIBER 1.7

Member Reviews