Pumkin Spice Nutri-shake

Name: Pumkin Spice Nutri-shake Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 0.5 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY); 1 tbsp Honey; 8 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 12 oz Almond Breeze Almond Milk Unsweetened Vanilla; 2 tbsp Cinnamon ground; .25 tsp Nutmeg ground; 0.25 tsp Cloves ground; .25 tsp Allspice; .25 tsp Ginger Root; 1 tsp Vanilla Extract; 1 small (6 to 6-7/8 long) Banana fresh; 1 small (5-1/2 long) Carrots raw

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.5 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY) 1 tbsp Honey 8 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 12 oz Almond Breeze Almond Milk, Unsweetened Vanilla 2 tbsp Cinnamon, ground .25 tsp Nutmeg, ground 0.25 tsp Cloves, ground .25 tsp Allspice .25 tsp Ginger Root 1 tsp Vanilla Extract 1 small (6" to 6-7/8" long) Banana, fresh 1 small (5-1/2" long) Carrots, raw

Directions

Freeze ingredients until ready to make. Blend in a Nutribullet until smooth. Use as a meal replacement or dessert

Serving Size:�makes one serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving