Oven-baked Breaded Oysters

Name: Oven-baked Breaded Oysters Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 12 medium Oysters; 0.5 cup Bread Flour - Unbleached King Arthur Flour (by SWEETMAMAHARR); 1 dash Salt; 1 dash Pepper black; 1 medium Egg fresh whole raw; 30 gram(s) Bread Crumbs Panko (Japanese style) Kikkoman-1/2 cup 30g; .33 cup Parmesan Cheese grated; .25 tsp Garlic powder

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

12 medium Oysters 0.5 cup Bread Flour - Unbleached, King Arthur Flour (by SWEETMAMAHARR) 1 dash Salt 1 dash Pepper, black 1 medium Egg, fresh, whole, raw 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g .33 cup Parmesan Cheese, grated .25 tsp Garlic powder

Directions

Mix flour, salt and pepper. Whisk egg and in a separate bowl mix the crumbs, cheese and garlic powder. Dredge oysters in flour, dip in egg, then dredge in crumb mixture. Put prepared oysters on a pan sprayed with cooking oil spray. Spray oysters with cooking oil spay. Bake in 400 degree oven 15 minutes or until nicely browned.

Serving Size: 2 large or 4 small

Number of Servings: 2

Recipe submitted by SparkPeople user KTRIBE808.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 319.8
Total Fat: 8.6 g
Cholesterol: 117.3 mg
Sodium: 532.3 mg
Total Carbs: 39.4 g
Dietary Fiber: 1.5 g
Protein: 19.3 g

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