Salmon Croquettes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 tsp canola oil1 can Pink Salmon, lg1/4 C Flavored Bread Crumbs1/2 grated, or chopped medium onion1 egg, beaten, or substitute egg beaterspepper to taste
De-bone 1 lg can salmon. Put into a bowl with 1 egg, bread crumbs, onion, and pepper. Mix throughly. Form into 6 patties. Spray pam in large skillet. Add 3 tsp oil till hot. Add croquettes and cook till browned about 6 minutes, turn and brown other side. Serve with pasta and sauce.
Number of Servings: 3
Recipe submitted by SparkPeople user BIGRED229.
Number of Servings: 3
Recipe submitted by SparkPeople user BIGRED229.
Nutritional Info Amount Per Serving
- Calories: 320.7
- Total Fat: 16.1 g
- Cholesterol: 165.4 mg
- Sodium: 294.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.6 g
- Protein: 33.8 g
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