Raspberry chia yogurt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
40 grams Raspberries 1 tsp xylitol (by SOFTTHUNDER) .25 tsp Vanilla Extract 50 gram(s) FAGE TOTAL full fat greek yogurt (by MELIMON) 7 gram(s) Bob’s Red Mill - Chia seeds - 1Tbsp=13g
Mix everything together and refridgerate overnight.
Easy as pie!
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user BLISSFULBABE.
Easy as pie!
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user BLISSFULBABE.
Nutritional Info Amount Per Serving
- Calories: 112.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 5.4 g
- Protein: 6.5 g
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