Raspberry chia yogurt

Name: Raspberry chia yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 40 grams Raspberries; 1 tsp xylitol (by SOFTTHUNDER); .25 tsp Vanilla Extract; 50 gram(s) FAGE TOTAL full fat greek yogurt (by MELIMON); 7 gram(s) Bob�s Red Mill - Chia seeds - 1Tbsp=13g

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

40 grams Raspberries 1 tsp xylitol (by SOFTTHUNDER) .25 tsp Vanilla Extract 50 gram(s) FAGE TOTAL full fat greek yogurt (by MELIMON) 7 gram(s) Bob�s Red Mill - Chia seeds - 1Tbsp=13g

Directions

Mix everything together and refridgerate overnight.

Easy as pie!

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BLISSFULBABE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 112.5
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 0.1 mg
Total Carbs: 9.4 g
Dietary Fiber: 5.4 g
Protein: 6.5 g

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