Cherry Banana Smoothie

Name: Cherry Banana Smoothie Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 cup Doles Dark Cherries; 1 cup Spinach fresh; 0.5 large (8 to 8-7/8 long) Banana fresh; 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 0.5 cup Lactaid 2% Milk; 1 serving Pure Protein Vanilla Cream; 0.5 serving Great Value Nonfat Greek Yogurt Vanilla; 3 serving 1 Tbsp. 35 Cal Coffee Creamer International Delight French Vanilla; 1 serving Stevia - Pure Via All Natural Zero Calorie Sweetener; 1 cup Water (Filter through a BRITA Filter) (by MICH1954); 0.25 cup pureed Avocados California (Haas)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 cup Doles Dark Cherries 1 cup Spinach, fresh 0.5 large (8" to 8-7/8" long) Banana, fresh 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 0.5 cup Lactaid 2% Milk 1 serving Pure Protein Vanilla Cream 0.5 serving Great Value Nonfat Greek Yogurt Vanilla 3 serving 1 Tbsp., 35 Cal, Coffee Creamer, International Delight, French Vanilla 1 serving Stevia - Pure Via All Natural Zero Calorie Sweetener 1 cup Water (Filter through a BRITA Filter) (by MICH1954) 0.25 cup, pureed Avocados, California (Haas)

Directions

Blend all ingredients to Smoothie consistency .... Enjoy ☺

Serving Size:�Makes 1 serving (25oz.) or 1/2 serving 12.5 oz each at half the calories

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 721.6
Total Fat: 21.2 g
Cholesterol: 97.5 mg
Sodium: 424.1 mg
Total Carbs: 98.0 g
Dietary Fiber: 10.9 g
Protein: 44.6 g

More Recipes Like This

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

Member Reviews