Mini Pita Bread Veggie Pizza

Name: Mini Pita Bread Veggie Pizza Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Whole-wheat pita bread tomato paste mushrooms black olives green pepper onion and shredded low-fat mozzarella cheese.

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Whole-wheat pita bread, tomato paste, mushrooms, black olives, green pepper, onion, and shredded low-fat mozzarella cheese.

Directions

Makes 1 serving of an individual size pizza. Use whole-wheat pita bread and spread a thin layer of tomato paste (or you could use Extra Virgin Olive Oil) as the base of the pizza. Then cut up some black olives, mushrooms, strips of green pepper, onion, and sprinkle some shredded low-fat mozzarella cheese on top. Cook in the oven at 350 degrees for about 15 minutes. Let cool, cut into 4 pieces, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MANDYCANDY21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.5
Total Fat: 7.1 g
Cholesterol: 16.4 mg
Sodium: 952.5 mg
Total Carbs: 40.5 g
Dietary Fiber: 7.8 g
Protein: 15.3 g

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Member Reviews

DONNAKOVAC
can be personalized to suit individual tastes! My favourite quick crust - I use them all the time and love getting them on sale! - 11/11/11