Ground turkey spaghetti squash pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3.0 1tsp Olive Oil0.5 cup, chopped Onions, raw6.0 cup Spaghetti Squash24.0 oz Jennie-O Lean Ground Turkey4.5 cup Prego 100% Heart Smart Traditional Sauce
Poke spaghetti squash all over for vents - microwave 10 minutes
Cut open- shred- add to baking dish with 3 tbsp olive oil, Italian seasoning
Bake at 375 for 5min to get the flavor
Sauce-
Brown turkey with 1/2 onion in sauce pan, Drain
Add pasta sauce and simmer for 10min on med heat.
Once done add ingredients to yourh own plate and enjoy!
Serving Size: Makes 6 - 1cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user CHELSEAV3.
Number of Servings: 6.0
Recipe submitted by SparkPeople user CHELSEAV3.
Nutritional Info Amount Per Serving
- Calories: 341.8
- Total Fat: 12.9 g
- Cholesterol: 80.0 mg
- Sodium: 648.3 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 6.9 g
- Protein: 27.2 g
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