Skinny Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
12oz Poached Chicken Breast1/4 cup Craisins1 cup Plain Nonfat yogurt1/2 cup celery1/4 cup finely sliced and diced raw jicama1/4 cup Green Bell Pepper
Poach chicken with seasonings of choice
Shred chicken
Combine remaining ingredients into the shredded chicken
Season with salt/pepper to taste. (Adjust nutrition, as needed)
Divide into four equal portions
Serving Size: Makes 4 servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user JUSTSIMPLYQ.
Serving Size: Makes 4 servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user JUSTSIMPLYQ.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 2.3 g
- Cholesterol: 55.2 mg
- Sodium: 103.1 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.0 g
- Protein: 25.7 g
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