Sweet Potato Muffin- Coconut Flour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
425 gram(s) Farmer's Market Organic Sweet Potato puree (by FITVALGAL) 12 large Egg, fresh, whole, raw 1 cup Musselman's Home Style Natural Unsweetened Apple Sauce 3 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI) 2 tsp Cinnamon, ground 2 tbsp Braggs Apple Cider Vinegar 1.5 tsp Baking Soda
Combine dry ingredients and mix well.
In another bowl, combine all wet ingredients and mix well.
Slowly add dry ingredients into wet mixture and mix until incorporated.
Bake at 350F for 34-40 minutes.
Serving Size: 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user MRSJONBOZANIN.
In another bowl, combine all wet ingredients and mix well.
Slowly add dry ingredients into wet mixture and mix until incorporated.
Bake at 350F for 34-40 minutes.
Serving Size: 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user MRSJONBOZANIN.
Nutritional Info Amount Per Serving
- Calories: 88.4
- Total Fat: 3.4 g
- Cholesterol: 93.0 mg
- Sodium: 143.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.1 g
- Protein: 4.5 g
Member Reviews