Whole Wheat Breakfast Burrito

Name: Whole Wheat Breakfast Burrito Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 4 eggs; 1/4 C milk; 1/4 C cheese; 1/4 C Salsa; 3 links Brown N' Serve sausage; 1/4 C bell pepper; 4 whole wheat tortilla's; Pepper to taste

(5)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 eggs1/4 C milk1/4 C cheese1/4 C Salsa3 links Brown N' Serve sausage1/4 C bell pepper4 whole wheat tortilla'sPepper to taste

Directions

Beat eggs and milk together.
In a skillet warm the bell peppers, add the sausage after you have cut it into bite size pieces.
Add egg mixture, add pepper. Scramble. Add cheese and salsa just before serving.
Place 1/4 of mixture in each tortilla and ENJOY!

Number of Servings: 4

Recipe submitted by SparkPeople user HEATHEAD4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 263.1
Total Fat: 17.0 g
Cholesterol: 230.4 mg
Sodium: 644.4 mg
Total Carbs: 14.3 g
Dietary Fiber: 6.6 g
Protein: 18.3 g

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Member Reviews

CD3864014
Great recipe. Will add this to the breakfast menu for sure! - 1/14/09
SOUIMETTE
Love how easy is was to make. Used whole wheat pita which made it easy to take it on the go. - 5/22/08