Pumpkin Pie Cheesecake Pudding

Name: Pumpkin Pie Cheesecake Pudding Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 Box (1 oz) Jello Sugar Free - Fat Free Instant Pudding Cheesecake; 1 1/2 Cup 2% Milk; 1 Can (15 oz) Solid Pack Pumpkin (not pumpkin pie filling); Pumpkin Pie Spice to taste

(11)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 Box (1 oz) Jello Sugar Free - Fat Free Instant Pudding, Cheesecake1 1/2 Cup 2% Milk1 Can (15 oz) Solid Pack Pumpkin (not pumpkin pie filling)Pumpkin Pie Spice to taste

Directions

Mix the Cheesecake flavored pudding with the milk. Stir in the whole can of pumpkin and spice to flavor. Refrigerate until ready to serve.

Makes 4 servings, 3/4 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user LANALOUISE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 109.9
Total Fat: 2.2 g
Cholesterol: 7.4 mg
Sodium: 357.2 mg
Total Carbs: 19.5 g
Dietary Fiber: 3.2 g
Protein: 4.3 g

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Member Reviews

HELENC222
I loved the recipe. Of course easy substitution was to use 1% (which I used) or nonfat milk. Will make again maybe with sweet potatoes? - 1/2/12
SMYLEERED
Great tasting - good substitute for pumpkin pie. - 11/24/10
SPUTNIK512
My friend gave me pretty much the same recipe, except that you mix in a tub of cool whip. It was delish! - 11/9/10
MLUVICKA
I made this this weekend, and it warms the cockles of my heart knowing I'm eating mostly pumpkin which is incredibly good for you, AND that something this healthy could taste so decadent... I think it tastes heavenly. A little squirt from a can of Rediwhip, and voila! Perfect dessert or snack. - 2/1/10
GOALIEGRANDMA3
In a word, YUMMY. My husband had asked that I make him a cheesecake on which he could put pie filling. Doing such a thing is a real temptation to me. So I made this first, for myself, and now I have something good and healthy to eat myself. - 9/13/09
HEATHERALENE
Very yummy! I love the pumpkin pie flavor and the fact that it's not too sweet! Great recipe! - 9/10/09
CPNSH89
I added splenda to make it sweeter. I think next time I make it I will layer it in dessert dishes with fat free whipped cream. It's very good! - 10/8/08
LIZ4120
Was pretty good but my fiance said the texture was a little funny. Overall, a healthy and tasty way to fill your pumpkin pie craving. - 9/25/08
CAYTIKYLE
Yummy! This certainly gives me my pumpkin pie fix! I will definitely make this again. - 8/23/08
MRSWAJDYK
I have not made it yet, but I certainly WILL. It looks GREAT! - 5/27/08