J&J crockpot orange pork chops

Name: J&J crockpot orange pork chops Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 8
Ingredients: 1045 grams Pork fresh loin sirloin (roasts) boneless separable lean only cooked roasted; 4 oz Minute Maid Pulp Free Orange Juice; 1 tbsp Ginger ground; 2 tsp Garlic; 2 tbsp Balsamic Vinegar; 1 cup chopped Onions raw

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 8

Ingredients

1045 grams Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 4 oz Minute Maid Pulp Free Orange Juice 1 tbsp Ginger, ground 2 tsp Garlic 2 tbsp Balsamic Vinegar 1 cup, chopped Onions, raw

Directions

Everything in crockpot on high for 4 hours

Serving Size: 1 small chop per serving

Number of Servings: 8

Recipe submitted by SparkPeople user JANICED625.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 278.5
Total Fat: 10.9 g
Cholesterol: 112.3 mg
Sodium: 76.3 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.5 g
Protein: 38.1 g

More Recipes Like This

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME0

CALS246

(171 ratings)

Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.Submitted by:

CALORIES 246.2 FAT 10 PROTEIN 18.2 CARBS 22.8 FIBER 2.4

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME510

CALS252

(127 ratings)

Slow Cooker Beef Stew

At just 260 calories per serving, this hearty stew will carry you straight through the winter months! Submitted by: ANGIETUNIE

CALORIES 252.2 FAT 6.6 PROTEIN 20.4 CARBS 27.7 FIBER 4.2

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

Member Reviews