Lemon Chicken with Zoodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
18 oz Kirkland Perdue Chicken Breast Boneless Skinless 3 tbsp Butter, unsalted 1 cup Swanson Chicken Broth 99% Fat Free 8 tbsp Meadow Gold Heavy Cream 9 tsp Lemon Juice 'Real Lemon' 100% juice 3 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge) 1.5 tsp (C) Garlic, minced (by SHEILAHARVILLE) 1 tsp Thyme, ground saltpepperpaprika
Preheat oven to 400
season chicken breasts with salt, pepper, and paprika to taste
melt 2 tbsp butter in skillet and sear both sides of chicken breasts (1-2 min per side)
Remove chicken to baking dish
melt 1 tbsp butter in skillet and add garlic, stirring frequently (1-2 min), add in chicken broth, heavy cream, swiss cheese, lemon juice, and thyme, and bring to a boil
Once cheese is melted, mix in zoodles (or spinach) and cook for 3-5 minutes.
Drain zoodles, and add lemon juice/broth gravy mixture to chicken in baking dish
Bake chicken in oven for additional 15-20 minutes (or until cooked through)
**Nutrition information does not include zucchini; add separately for accuracy
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SMURNAN1.
season chicken breasts with salt, pepper, and paprika to taste
melt 2 tbsp butter in skillet and sear both sides of chicken breasts (1-2 min per side)
Remove chicken to baking dish
melt 1 tbsp butter in skillet and add garlic, stirring frequently (1-2 min), add in chicken broth, heavy cream, swiss cheese, lemon juice, and thyme, and bring to a boil
Once cheese is melted, mix in zoodles (or spinach) and cook for 3-5 minutes.
Drain zoodles, and add lemon juice/broth gravy mixture to chicken in baking dish
Bake chicken in oven for additional 15-20 minutes (or until cooked through)
**Nutrition information does not include zucchini; add separately for accuracy
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SMURNAN1.
Nutritional Info Amount Per Serving
- Calories: 424.8
- Total Fat: 27.9 g
- Cholesterol: 188.6 mg
- Sodium: 890.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.2 g
- Protein: 37.0 g