Shrimp, Asparagus, and Penne Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Great Value Penne Pasta - Whole Wheat 1 tbsp Extra Virgin Olive Oil 2 cup Asparagus, fresh .50 cup, chopped Onions, raw 1 tsp (C) Garlic, minced (by SHEILAHARVILLE) 8 oz Shrimp, cooked 1 tsp Oregano, ground 0.25 tsp Crushed Red Pepper (by BACORONA) 1 oz Sprouts shredded Parmesan 1 serving Hunts diced tomatoes with basil, garlic and oregano-14.5oz
Cook pasta according to package directions, omitting salt and fat; drain.
While pasta cooks, heat oil in a large skillet over medium-high heat. Add asparagus, onion, garlic, and shrimp; sauté for 5 minutes. Add oregano, pepper, and tomatoes; cook over medium-low heat 5 minutes or until thoroughly heated. Stir in cooked pasta; sprinkle with cheese.
Serving Size: Yield: 4 servings (serving size: 1 1/4 cups)
Number of Servings: 4
Recipe submitted by SparkPeople user EANDE12377.
While pasta cooks, heat oil in a large skillet over medium-high heat. Add asparagus, onion, garlic, and shrimp; sauté for 5 minutes. Add oregano, pepper, and tomatoes; cook over medium-low heat 5 minutes or until thoroughly heated. Stir in cooked pasta; sprinkle with cheese.
Serving Size: Yield: 4 servings (serving size: 1 1/4 cups)
Number of Servings: 4
Recipe submitted by SparkPeople user EANDE12377.
Nutritional Info Amount Per Serving
- Calories: 216.5
- Total Fat: 6.8 g
- Cholesterol: 116.8 mg
- Sodium: 303.9 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 4.1 g
- Protein: 18.5 g
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