Goat yogurt smoothie 1

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

8.0 oz goat milk12.0 oz Califia Farms unsweetened vanilla almond milk8.0 oz Rader farms fresh start smoothie blend (blueberry, strawberry, raspberry, kale & spinach)

Directions

Blend in blender. Serving Size: 1/2 of recipe.

Number of Servings: 2.0

Recipe submitted by SparkPeople user REDZDRYAD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 145.0
Total Fat: 5.8 g
Cholesterol: 12.5 mg
Sodium: 190.0 mg
Total Carbs: 17.5 g
Dietary Fiber: 3.3 g
Protein: 6.3 g

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