Low Fat Baked Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 serving Egg whites, Egg Beater Liquid Egg Whites 2 cup dry Oatmeal (plain) The 0.25 cup Honey 0.35 cup Applesauce, unsweetened 6 oz Almond Breeze Almond Milk, Original, refrigerated 0.5 tsp Baking Powder 0.5 tsp Salt 1 tsp Cinnamon, ground
Mix dry ingredients
Mix wet ingredients
Mix all let soak 1 hour or overnight in refrigerator
pour into lightly greased 9 1/2 x 7 1/2 dish
350 degrees 25 minutes
Serving Size: Serving 1/6
Number of Servings: 8
Recipe submitted by SparkPeople user PECKOFTROUBLE.
Number of Servings: 8
Recipe submitted by SparkPeople user PECKOFTROUBLE.
Nutritional Info Amount Per Serving
- Calories: 124.4
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 209.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.9 g
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