Crock-pot beef for tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 cup olive oil1/4 cup lime juice2 lbs (about) rump roastsalt, pepper, spices to taste1 onion
Add all ingredients into covered bowl, marinate overnight in refrigerator.
Spray crockpot with cooking spray, add all ingredients.
Cover with water, broth, or salsa. If using water, you may want to add extra spices.
Cook on low for 6-8 hours or high for 3-4 hours, or until the beef is tender and shredding.
Number of Servings: 6
Recipe submitted by SparkPeople user PAMMI1313.
Spray crockpot with cooking spray, add all ingredients.
Cover with water, broth, or salsa. If using water, you may want to add extra spices.
Cook on low for 6-8 hours or high for 3-4 hours, or until the beef is tender and shredding.
Number of Servings: 6
Recipe submitted by SparkPeople user PAMMI1313.
Nutritional Info Amount Per Serving
- Calories: 318.5
- Total Fat: 16.9 g
- Cholesterol: 94.1 mg
- Sodium: 263.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.6 g
- Protein: 35.7 g
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