Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry2.0 cup, chopped Peppers, sweet, red, fresh1.0 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)2.0 cup, chopped Green Peppers (bell peppers)1.0 medium Cucumber (peeled)2.0 pepper Jalapeno Peppers5.0 tbsp Cilantro, raw3.0 tbsp Extra Virgin Olive Oil4.0 tbsp Lime Juice, juice of 1 lime2.0 clove Garlic
Cook quinoa to directions
Diced peppers and cucumber
Combine oil, lime juice, garlic and cilantro
Serving Size: Makes 10 cups of salad
Number of Servings: 10.0
Recipe submitted by SparkPeople user GINGER01604.
Serving Size: Makes 10 cups of salad
Number of Servings: 10.0
Recipe submitted by SparkPeople user GINGER01604.
Nutritional Info Amount Per Serving
- Calories: 166.2
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.1 g
- Protein: 4.5 g
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