Cranberry Trail Mix
- Number of Servings: 12
Ingredients
1.5 cups Rice Krispies1.5 cups Cheerios1.5 cups Shreddies1 cup Old Fashioned Oats0.5 cup shelled Sunflower Seeds - Unsalted1/3 cup Wheat Germ1/3 Cup Honey3 tbsp (9 tsp) packed Brown Sugar2 tbsp Canola Oil2 Cups Dried Cranberries
Preheat oven to 350 degrees.
Combine the dry ingredients except for the cranberries in a bowl.
Combine the honey, sugar and oil in a serperate bowl and microwave for 1 - 2 minutes until metled together.
Pour the wet mixture over the dry mixture and stir until coated.
Spread onto 2 lightly greased cookies sheets.
Bake for 5 minutes stir then bake for 5 more minutes or until golden.
Cool completely.
Stir in the cranberries.
Storein an airtight container.
Number of Servings: 12
Recipe submitted by SparkPeople user JET1970.
Combine the dry ingredients except for the cranberries in a bowl.
Combine the honey, sugar and oil in a serperate bowl and microwave for 1 - 2 minutes until metled together.
Pour the wet mixture over the dry mixture and stir until coated.
Spread onto 2 lightly greased cookies sheets.
Bake for 5 minutes stir then bake for 5 more minutes or until golden.
Cool completely.
Stir in the cranberries.
Storein an airtight container.
Number of Servings: 12
Recipe submitted by SparkPeople user JET1970.
Nutritional Info Amount Per Serving
- Calories: 267.4
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 99.1 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 4.6 g
- Protein: 5.2 g
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