Microwave Bread Pudding in a Mug
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 1/2 oz Bread, or pancake, cut into 1-inch cubes1/4 cup Egg substitute1/3 cup Non-fat milk1/4 tsp Vanilla Extract 3 dried Apricots, chopped (20 grams)1 packet sugar substitutePinch of Cinnamon, or garish of choice
1. Put bread (pancake) cubes into large mug
2. Whisk egg, milk, vanilla, & Sugar Substitute together, pour over bread cubes, stir gently
3. Microwave on high for 1 minute; check for doneness; if too liquid, stir and return to microwave for 30 second increments until center is still moist, but not liquid
4. Remove from microwave; enjoy!
Serving Size: Makes one 1-mug serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOOMSHINE.
2. Whisk egg, milk, vanilla, & Sugar Substitute together, pour over bread cubes, stir gently
3. Microwave on high for 1 minute; check for doneness; if too liquid, stir and return to microwave for 30 second increments until center is still moist, but not liquid
4. Remove from microwave; enjoy!
Serving Size: Makes one 1-mug serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOOMSHINE.
Nutritional Info Amount Per Serving
- Calories: 244.2
- Total Fat: 2.7 g
- Cholesterol: 1.7 mg
- Sodium: 328.5 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 4.3 g
- Protein: 14.0 g
Member Reviews
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ANNPAUL31
Excellent recipe as it's adaptable for individual needs. My daughter, who has no need to lose weight, makes it with 1 Tblsp sugar or honey instead of sweetener, 1 egg instead of white, and 2 slices bread. I've made it with chopped apple, and I always use cashew milk as it's low carb and creamy. - 7/26/18