Fish Tacos
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
6 oz Tilapia filet 4 1tsp Canola Oil 0.5 cup Bread crumbs, dry, grated, plain 0.5 fruit without skin and seeds Avocados, California (Haas) 1 tbsp chopped Onions, raw 1 tbsp Cilantro, raw 1 tbsp Lime Juice, juice of 1 lime 3 medium (approx 5" dia) Taco Shells
Warm tacos, fry fish in bread crumbs, seasoned with salt and pepper.
Serving Size: 3 tacos
Number of Servings: 3
Recipe submitted by SparkPeople user IRINA75.
Serving Size: 3 tacos
Number of Servings: 3
Recipe submitted by SparkPeople user IRINA75.
Nutritional Info Amount Per Serving
- Calories: 292.6
- Total Fat: 15.4 g
- Cholesterol: 27.5 mg
- Sodium: 212.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 3.8 g
- Protein: 16.0 g
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